As I said in the video below that is a replay from Periscope, I keep my meal planning very simple. I usually plan it in my head and don't write it down. I think about what I plan to make for the week and then make my grocery list based around that plan. I also don't go grocery shopping without a list. When I go shopping I stick to the list as well. For more tips follow me on Periscope @amandabeautytip
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